{"id":2942,"date":"2025-10-24T15:25:54","date_gmt":"2025-10-24T14:25:54","guid":{"rendered":"https:\/\/futured.university\/?p=2942"},"modified":"2026-07-08T19:34:25","modified_gmt":"2026-07-08T18:34:25","slug":"invisible-training-the-key-to-your-performance","status":"publish","type":"post","link":"https:\/\/futured.university\/en\/2025\/10\/24\/invisible-training-the-key-to-your-performance\/","title":{"rendered":"INVISIBLE TRAINING: THE KEY TO YOUR PERFORMANCE"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">London, October 2025 | As part of <a href=\"https:\/\/futured.university\/program-womens-rugby\/\" title=\"The International Program for Support and Development of Women's Rugby in Argentina\">The International Program for Support and Development of Women&#8217;s Rugby in Argentina<\/a>, a collaborative initiative led by <a href=\"https:\/\/futured.university\/\" title=\"The FuturED Institute\">The FuturED Institute<\/a> and <a href=\"https:\/\/www.fondationprincessecharlene.mc\/en\" title=\"the Princess Charlene of Monaco Foundation\">the Princess Charlene of Monaco Foundation<\/a>, The FuturED Institute presents the masterclasses led by<a href=\"https:\/\/www.instagram.com\/caren.fruh\/?hl=en\" title=\" Caren Fr\u00fch\"> <strong>Caren Fr\u00fch<\/strong><\/a>, a Nutrition graduate with extensive experience in university teaching, technical consultancy, and international conferences.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In her proposal <em>\u201cInvisible Training: The Key to Your Performance \u2013 How Do Your Daily Choices Affect Your Energy, Inflammation and Recovery?\u201d<\/em>, Caren invites participants to explore how everyday dietary decisions directly influence wellbeing, performance, and overall health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Through a scientific yet practical approach, attendees will learn to identify foods that promote energy balance, reduce inflammation, and optimise recovery processes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With advanced training in psychoneuroimmunoendocrinology, nutrigenomics, gut microbiota, and orthomolecular medicine, Caren combines academic expertise with human sensitivity, also reflected in her voluntary work on nutrition projects in India.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Join us for this transformative experience and discover how your daily choices impact your energy and wellbeing.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a0Visit our website and <strong><a href=\"https:\/\/www.futured.org.uk\/es\/catalogue\" title=\"click here\">click here<\/a><\/strong> to find out more<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>London, October 2025 | As part of The International Program [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2943,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/futured.university\/en\/wp-json\/wp\/v2\/posts\/2942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/futured.university\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/futured.university\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/futured.university\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/futured.university\/en\/wp-json\/wp\/v2\/comments?post=2942"}],"version-history":[{"count":2,"href":"https:\/\/futured.university\/en\/wp-json\/wp\/v2\/posts\/2942\/revisions"}],"predecessor-version":[{"id":6465,"href":"https:\/\/futured.university\/en\/wp-json\/wp\/v2\/posts\/2942\/revisions\/6465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/futured.university\/en\/wp-json\/wp\/v2\/media\/2943"}],"wp:attachment":[{"href":"https:\/\/futured.university\/en\/wp-json\/wp\/v2\/media?parent=2942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/futured.university\/en\/wp-json\/wp\/v2\/categories?post=2942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/futured.university\/en\/wp-json\/wp\/v2\/tags?post=2942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}