{
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    "slug": "invisible-training-the-key-to-your-performance",
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        "rendered": "<p>London, October 2025 | As part of <a href=\"https:\/\/futured.university\/en\/program-womens-rugby\/\" title=\"The International Program for Support and Development of Women's Rugby in Argentina\">The International Program for Support and Development of Women&#8217;s Rugby in Argentina<\/a>, a collaborative initiative led by <a href=\"https:\/\/futured.university\/en\/\" title=\"The FuturED Institute\">The FuturED Institute<\/a> and <a href=\"https:\/\/www.fondationprincessecharlene.mc\/en\" title=\"the Princess Charlene of Monaco Foundation\">the Princess Charlene of Monaco Foundation<\/a>, The FuturED Institute presents the masterclasses led by<a href=\"https:\/\/www.instagram.com\/caren.fruh\/?hl=en\" title=\" Caren Fr\u00fch\"> <strong>Caren Fr\u00fch<\/strong><\/a>, a Nutrition graduate with extensive experience in university teaching, technical consultancy, and international conferences.<\/p>\n\n\n\n<p>In her proposal <em>\u201cInvisible Training: The Key to Your Performance \u2013 How Do Your Daily Choices Affect Your Energy, Inflammation and Recovery?\u201d<\/em>, Caren invites participants to explore how everyday dietary decisions directly influence wellbeing, performance, and overall health.<\/p>\n\n\n\n<p>Through a scientific yet practical approach, attendees will learn to identify foods that promote energy balance, reduce inflammation, and optimise recovery processes.<\/p>\n\n\n\n<p>With advanced training in psychoneuroimmunoendocrinology, nutrigenomics, gut microbiota, and orthomolecular medicine, Caren combines academic expertise with human sensitivity, also reflected in her voluntary work on nutrition projects in India.<\/p>\n\n\n\n<p>Join us for this transformative experience and discover how your daily choices impact your energy and wellbeing.<br><\/p>\n\n\n\n<p>\u00a0Visit our website and <strong><a href=\"https:\/\/www.futured.org.uk\/es\/catalogue\" title=\"click here\">click here<\/a><\/strong> to find out more<\/p>\n\n\n\n<p><\/p>",
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        "rendered": "<p>London, October 2025 | As part of The International Program [&hellip;]<\/p>",
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