{"id":2942,"date":"2025-10-24T15:25:54","date_gmt":"2025-10-24T14:25:54","guid":{"rendered":"https:\/\/futured.university\/?p=2942"},"modified":"2025-11-26T16:21:00","modified_gmt":"2025-11-26T16:21:00","slug":"invisible-training-the-key-to-your-performance","status":"publish","type":"post","link":"https:\/\/futured.university\/es\/2025\/10\/24\/invisible-training-the-key-to-your-performance\/","title":{"rendered":"Entrenamiento Invisible: La Clave de tu Rendimiento"},"content":{"rendered":"<p>En el marco del <a href=\"https:\/\/futured.university\/es\/program-womens-rugby\/\" title=\"The International Program for Support and Development of Women's Rugby in Argentina\">Programa Internacional de Apoyo y Desarrollo del Rugby Femenino en Argentina,<\/a>una iniciativa colaborativa liderada por <a href=\"https:\/\/futured.university\/es\/\" title=\"El Instituto FuturED\">El Instituto FuturED<\/a> y <a href=\"https:\/\/www.fondationprincessecharlene.mc\/en\" title=\"la Fundaci\u00f3n Princesa Charlene de M\u00f3naco\">la Fundaci\u00f3n Princesa Charlene de M\u00f3naco<\/a>, The FuturED Institute presenta las masterclasses impartidas por<a href=\"https:\/\/www.instagram.com\/caren.fruh\/?hl=en\" title=\" Caren Fr\u00fch\"> <strong>Caren Fr\u00fch<\/strong><\/a>, Licenciada en Nutrici\u00f3n con amplia experiencia en docencia universitaria, consultor\u00eda t\u00e9cnica y conferencias internacionales.<\/p>\n\n\n\n<p>En su propuesta <em>\u201cEntrenamiento Invisible: La Clave de tu Rendimiento \u2013 \u00bfC\u00f3mo afectan tus elecciones cotidianas a tu energ\u00eda, inflamaci\u00f3n y recuperaci\u00f3n?\u201d<\/em>, Caren invita a los participantes a explorar c\u00f3mo las decisiones diarias en materia de alimentaci\u00f3n influyen directamente en el bienestar, el rendimiento y la salud integral.<\/p>\n\n\n\n<p>A trav\u00e9s de un enfoque cient\u00edfico y pr\u00e1ctico, los asistentes aprender\u00e1n a identificar alimentos que favorecen el equilibrio energ\u00e9tico, reducen la inflamaci\u00f3n y optimizan los procesos de recuperaci\u00f3n.<\/p>\n\n\n\n<p>Con formaci\u00f3n avanzada en psiconeuroinmunoendocrinolog\u00eda, nutrigen\u00f3mica, microbiota intestinal y medicina ortomolecular, Caren combina conocimiento acad\u00e9mico y sensibilidad humana, reflejada tambi\u00e9n en su labor voluntaria en proyectos de nutrici\u00f3n en India.<\/p>\n\n\n\n<p>Sumate a esta experiencia transformadora y descubr\u00ed c\u00f3mo tus decisiones cotidianas impactan en tu energ\u00eda y bienestar.<br><\/p>\n\n\n\n<p>\u00a0Visita nuestra web y <strong><a href=\"https:\/\/www.futured.org.uk\/es\/catalogue\" title=\"haz click aqu\u00ed\">haz click aqu\u00ed<\/a><\/strong> para descubrir m\u00e1s.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>London, October 2025 | As part of The International Program [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2943,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/futured.university\/es\/wp-json\/wp\/v2\/posts\/2942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/futured.university\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/futured.university\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/futured.university\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/futured.university\/es\/wp-json\/wp\/v2\/comments?post=2942"}],"version-history":[{"count":1,"href":"https:\/\/futured.university\/es\/wp-json\/wp\/v2\/posts\/2942\/revisions"}],"predecessor-version":[{"id":2944,"href":"https:\/\/futured.university\/es\/wp-json\/wp\/v2\/posts\/2942\/revisions\/2944"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/futured.university\/es\/wp-json\/wp\/v2\/media\/2943"}],"wp:attachment":[{"href":"https:\/\/futured.university\/es\/wp-json\/wp\/v2\/media?parent=2942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/futured.university\/es\/wp-json\/wp\/v2\/categories?post=2942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/futured.university\/es\/wp-json\/wp\/v2\/tags?post=2942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}