London, October 2025 | As part of The International Program for Support and Development of Women’s Rugby in Argentina, a collaborative initiative led by The FuturED Institute and the Princess Charlene of Monaco Foundation, The FuturED Institute presents the masterclasses led by Caren Früh, a Nutrition graduate with extensive experience in university teaching, technical consultancy, and international conferences.
In her proposal “Invisible Training: The Key to Your Performance – How Do Your Daily Choices Affect Your Energy, Inflammation and Recovery?”, Caren invites participants to explore how everyday dietary decisions directly influence wellbeing, performance, and overall health.
Through a scientific yet practical approach, attendees will learn to identify foods that promote energy balance, reduce inflammation, and optimise recovery processes.
With advanced training in psychoneuroimmunoendocrinology, nutrigenomics, gut microbiota, and orthomolecular medicine, Caren combines academic expertise with human sensitivity, also reflected in her voluntary work on nutrition projects in India.
Join us for this transformative experience and discover how your daily choices impact your energy and wellbeing.
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